January 21, 2011

What does your yoga look like today...

- Everyday can i fall in love with myself
- Every day can we tell ourselves one conscious positive thing?

- Music in my ears
- Singsong

- Yin yoga
- Teaching a class and coming up with 5 positive things to tell yourself before the critic takes over

- Meetings and phone conferences
- data and numbers
- writing and editing

- watching life from the inside out
- keep showing up...
even when things are uncomfortable, foreign, unknown...

- finally...getting back on my snowboard
- play

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