August 25, 2011

A Wake up Call

Asleep…Awake…A Dream…Reality
Exploring a mysterious path
Walking the fence between effort and ease
Each inhale and each exhale naturally moves the body…

Surrender
To give up this fight
Surrender
I fall to my knees
Surrender
Leaning back into the embrace of the beloved
Where imperfections become perfections
To Be
Just Be
Already whole and complete
Treasures of wisdom
Bestow a life of liberation
Energy beneath the surface surges through the entire body
Up down… in and out… side to side
Purifying this being
Pause and listen closely
Truth becomes awakened
Following the subtle messages
Heart wide open becomes the guide
Into the fog
Through the meadows, to the depths of the forest…
above the clouds and up to the vista
Where one can see far and wide
Vibrations of the soul pulse
The untamed spirit flies
free bird soars…
Body-mind-heart connect and reconnect…

The call of life summon
Being born and reborn
To Liberate thy self….

August 18, 2011


"We learn to trust, as we learn to love..."

August 05, 2011

"Seek out the experiences that make you feel alive..."

August 02, 2011

"Owning our story and loving ourselves through that process is the bravest thing we will ever do..."
        http://www.brenebrown.com/

August 01, 2011

"Relationships are a leap of faith...
So the greatest form of control is to CHOOSE to give up control - to let go of the outcome and to just show up, one day at a time, fully present and in integrity and authenticity..."
          - http://thedailylove.com/