Stillness

To lay deep with in the body
Traveling with the breath
into the muscle
into the bone
down to the core
watching from the inside out.
Exploring the internal landscape.


Peeling through another layer
small breaths of air
into the darkness
into the shadows
into the mysterious...
Space
Love
Perseverance
Opening doors we never knew existed
shifts and cracks
breaking chains
to merge the severed selves
mind body connection

The soul becomes free
The soul begins to fly away
Soaring
into the mountains
A new beginning...